Sets
3 Squat Jerks | 185 lbs
Level 84
3 Squat Jerks | 185 lbs
Level 84
3 Squat Jerks | 190 lbs
Level 87
3 Squat Jerks | 190 lbs
Level 87
3 Squat Jerks | 195 lbs
Level 88
3 Squat Jerks | 195 lbs
Level 88
Sets
3 Squat Jerks | 185 lbs
Level 84
3 Squat Jerks | 185 lbs
Level 84
3 Squat Jerks | 190 lbs
Level 87
3 Squat Jerks | 190 lbs
Level 87
3 Squat Jerks | 195 lbs
Level 88
3 Squat Jerks | 195 lbs
Level 88
September 30, 2014 9:59 PM
3420 lbs | Rx'd
1846th WOD
Result
Result
3420 lbs | Rx'd ⚡ 90 lbsNotes
Not sure I'm making progress on these but then again I did them immediately after snatching and my arms were dead.
Notes
Not sure I'm making progress on these but then again I did them immediately after snatching and my arms were dead.
Stats
WOD Count
1846th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
168 (2024)
History
6
Workout
Personal Record ⚡
Squat Jerk PR
3 @ 195 lbs 💣
Stats
WOD Count
1846th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
168 (2024)
History
6
Workout
Personal Record ⚡
Squat Jerk PR
3 @ 195 lbs 💣
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,500 Reps (+18)Milestone 8,500
Shoulder-to-Overhead
8,413 Reps (+18)Milestone 3,700
Jerk
3,644 Reps (+18)History (6)
History (6)
