Sets
3 Squat Jerks | 135 lbs
Level 52
3 Squat Jerks | 155 lbs
Level 68
3 Squat Jerks | 165 lbs
Level 74
3 Squat Jerks | 175 lbs
Level 78
3 Squat Jerks | 180 lbs
Level 81
3 Squat Jerks | 185 lbs
Level 84
Sets
3 Squat Jerks | 135 lbs
Level 52
3 Squat Jerks | 155 lbs
Level 68
3 Squat Jerks | 165 lbs
Level 74
3 Squat Jerks | 175 lbs
Level 78
3 Squat Jerks | 180 lbs
Level 81
3 Squat Jerks | 185 lbs
Level 84
Result
Result
2985 lbs | Rx'dNotes
First time doing these, finished at 185#. Felt pretty fast under, first rep on a couple rounds got a little out in front but then made the adjustment for the next two.
Notes
First time doing these, finished at 185#. Felt pretty fast under, first rep on a couple rounds got a little out in front but then made the adjustment for the next two.
Stats
WOD Count
1762nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
139 (2024)
History
6
Stats
WOD Count
1762nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
139 (2024)
History
6
Movement Progress
Movement Progress
Milestone 30,000
Squat
27,945 Reps (+18)Milestone 8,000
Shoulder-to-Overhead
7,894 Reps (+18)Milestone 3,500
Jerk
3,364 Reps (+18)History (6)
History (6)