Sets
3 Squat Jerks | 180 lbs
Level 81
3 Squat Jerks | 180 lbs
Level 81
3 Squat Jerks | 185 lbs
Level 84
3 Squat Jerks | 185 lbs
Level 84
3 Squat Jerks | 190 lbs
Level 87
3 Squat Jerks | 190 lbs
Level 87
Sets
3 Squat Jerks | 180 lbs
Level 81
3 Squat Jerks | 180 lbs
Level 81
3 Squat Jerks | 185 lbs
Level 84
3 Squat Jerks | 185 lbs
Level 84
3 Squat Jerks | 190 lbs
Level 87
3 Squat Jerks | 190 lbs
Level 87
September 2, 2014 5:32 PM
3330 lbs | Rx'd
1783rd WOD
Result
Result
3330 lbs | Rx'd 180 lbsNotes
Like this movement a lot, need to do this one day where I actually spend some time loosening up -_- first few rounds feel like really tight and junky.
Notes
Like this movement a lot, need to do this one day where I actually spend some time loosening up -_- first few rounds feel like really tight and junky.
Stats
WOD Count
1783rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
147 (2024)
History
6
Stats
WOD Count
1783rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
147 (2024)
History
6
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,015 Reps (+18)Milestone 8,250
Shoulder-to-Overhead
8,058 Reps (+18)Milestone 3,500
Jerk
3,487 Reps (+18)History (6)
History (6)
