Nick Robles Nick Robles

08-26-2014 10:20 PM

08-26-2014 10:20 PM


Every 1 min for 6 mins: Squat Jerk Every 1 min for 6 mins: Squat Jerk

Sets


3 Squat Jerks | 165 lbs

Level 74


3 Squat Jerks | 165 lbs

Level 74


3 Squat Jerks | 175 lbs

Level 78


3 Squat Jerks | 175 lbs

Level 78


3 Squat Jerks | 185 lbs

Level 84


3 Squat Jerks | 185 lbs

Level 84


Sets


3 Squat Jerks | 165 lbs

Level 74


3 Squat Jerks | 165 lbs

Level 74


3 Squat Jerks | 175 lbs

Level 78


3 Squat Jerks | 175 lbs

Level 78


3 Squat Jerks | 185 lbs

Level 84


3 Squat Jerks | 185 lbs

Level 84


Result

3150 lbs | Rx'd 165 lbs

Result

3150 lbs | Rx'd 165 lbs

Community

Community


Stats

WOD Count

1768th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

142 (2024)

History

6

Stats

WOD Count

1768th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

142 (2024)

History

6


Movement Progress

Movement Progress

Milestone 30,000

Squat

27,963 Reps (+18)

Milestone 8,000

Shoulder-to-Overhead

7,951 Reps (+18)

Milestone 3,500

Jerk

3,400 Reps (+18)

History (6)

History (6)

1 / 6
0 Comments

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