Sets
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 50 lbs
Level 17
2 Squat Snatches | 50 lbs
Level 17
2 Squat Snatches | 55 lbs
Level 23
2 Squat Snatches | 55 lbs
Level 23
Sets
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 50 lbs
Level 17
2 Squat Snatches | 50 lbs
Level 17
2 Squat Snatches | 55 lbs
Level 23
2 Squat Snatches | 55 lbs
Level 23
September 19, 2014 12:55 AM
600 lbs | Not Rx'd
154th WOD
Result
Result
600 lbs | Not Rx'dStats
WOD Count
154th
Level
-
Avg Power Output
15.9 (ft*lbs)/sec
Training Days
98 (2024)
History
6
Stats
WOD Count
154th
Level
-
Avg Power Output
15.9 (ft*lbs)/sec
Training Days
98 (2024)
History
6
Movement Progress
Movement Progress
Milestone 1,000
Snatch
874 Reps (+12)Milestone 250
Squat Snatch
246 Reps (+12)Milestone 2,500
Squat
2,149 Reps (+12)History (6)
History (6)
