Karen Murillo Karen Murillo

12-31-2014 9:51 AM

12-31-2014 9:51 AM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 57.5 lbs

Level 28


2 Squat Snatches | 57.5 lbs

Level 28


2 Squat Snatches | 62.5 lbs

Level 35


2 Squat Snatches | 62.5 lbs

Level 35


2 Squat Snatches | 62.5 lbs

Level 35


2 Squat Snatches | 65 lbs

Level 36


Sets


2 Squat Snatches | 57.5 lbs

Level 28


2 Squat Snatches | 57.5 lbs

Level 28


2 Squat Snatches | 62.5 lbs

Level 35


2 Squat Snatches | 62.5 lbs

Level 35


2 Squat Snatches | 62.5 lbs

Level 35


2 Squat Snatches | 65 lbs

Level 36


Result

735 lbs | Rx'd -15 lbs

Result

735 lbs | Rx'd -15 lbs

Community

Community


Stats

WOD Count

211th

Level

55

Avg Power Output

17.7 (ft*lbs)/sec (-0.2)

Training Days

127 (2024)

History

6

Stats

WOD Count

211th

Level

55

Avg Power Output

17.7 (ft*lbs)/sec (-0.2)

Training Days

127 (2024)

History

6


Achievements

Achievements

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,184 Reps (+12)

Milestone 400

Squat Snatch

399 Reps (+12)

Milestone 5,000

Squat

2,607 Reps (+12)

History (6)

History (6)

1 / 6
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