Karen Murillo Karen Murillo

11-18-2014 3:26 PM

11-18-2014 3:26 PM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 60 lbs

Level 29


2 Squat Snatches | 60 lbs

Level 29


2 Squat Snatches | 60 lbs

Level 29


2 Squat Snatches | 62.5 lbs

Level 36


2 Squat Snatches | 62.5 lbs

Level 36


2 Squat Snatches | 65 lbs

Level 37


Sets


2 Squat Snatches | 60 lbs

Level 29


2 Squat Snatches | 60 lbs

Level 29


2 Squat Snatches | 60 lbs

Level 29


2 Squat Snatches | 62.5 lbs

Level 36


2 Squat Snatches | 62.5 lbs

Level 36


2 Squat Snatches | 65 lbs

Level 37


Result

740 lbs | Not Rx'd 70 lbs

Result

740 lbs | Not Rx'd 70 lbs

Community

Community


Stats

WOD Count

183rd

Level

-

Avg Power Output

17.7 (ft*lbs)/sec (+0.8)

Training Days

113 (2024)

History

6

Stats

WOD Count

183rd

Level

-

Avg Power Output

17.7 (ft*lbs)/sec (+0.8)

Training Days

113 (2024)

History

6


Achievements

Achievements

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,040 Reps (+12)

Milestone 350

Squat Snatch

315 Reps (+12)

Milestone 2,500

Squat

2,382 Reps (+12)

History (6)

History (6)

1 / 6
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