Karen Murillo Karen Murillo

10-15-2014 11:20 AM

10-15-2014 11:20 AM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 45 lbs

Level 12


2 Squat Snatches | 55 lbs

Level 23


2 Squat Snatches | 55 lbs

Level 23


2 Squat Snatches | 60 lbs

Level 29


2 Squat Snatches | 60 lbs

Level 29


2 Squat Snatches | 60 lbs

Level 29


Sets


2 Squat Snatches | 45 lbs

Level 12


2 Squat Snatches | 55 lbs

Level 23


2 Squat Snatches | 55 lbs

Level 23


2 Squat Snatches | 60 lbs

Level 29


2 Squat Snatches | 60 lbs

Level 29


2 Squat Snatches | 60 lbs

Level 29


Result

670 lbs | Not Rx'd 70 lbs

Result

670 lbs | Not Rx'd 70 lbs

Community

Community


Stats

WOD Count

168th

Level

-

Avg Power Output

16.9 (ft*lbs)/sec (+1.0)

Training Days

106 (2024)

History

6

Stats

WOD Count

168th

Level

-

Avg Power Output

16.9 (ft*lbs)/sec (+1.0)

Training Days

106 (2024)

History

6


Achievements

Achievements

Milestone Reached

Squat Snatch

250 Reps

Movement Progress

Movement Progress

Milestone 1,000

Snatch

953 Reps (+12)

Milestone 300

Squat Snatch

258 Reps (+12)

Milestone 2,500

Squat

2,304 Reps (+12)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Karen Murillo. start your free trial
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