Result
Result
22 mins 10 secs | Not Rx'd 9 mins 34 secs | Not Rx'dNotes
hit a trail run around lake gregory up at my grandparents house. not sure exactly on the distance but it was approximately a 5k when i mapped it out best i could (1 1/3 laps around the lake). not marking it as rx'd though because not positive on the distance but a definite pr if it was!! felt really good and to look to the side and have a great view along with a cool breeze is way more enjoyable than running streets (that lack signs) thats for sure! haha
Notes
hit a trail run around lake gregory up at my grandparents house. not sure exactly on the distance but it was approximately a 5k when i mapped it out best i could (1 1/3 laps around the lake). not marking it as rx'd though because not positive on the distance but a definite pr if it was!! felt really good and to look to the side and have a great view along with a cool breeze is way more enjoyable than running streets (that lack signs) thats for sure! haha
Stats
WOD Count
102nd
Level
-
Avg Power Output
≈ 112.7 (ft*lbs)/sec (+54.3)
Training Days
71 (2024)
History
24
Stats
WOD Count
102nd
Level
-
Avg Power Output
≈ 112.7 (ft*lbs)/sec (+54.3)
Training Days
71 (2024)
History
24
Achievements
Achievements
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 90,000
Run
81,750 Meters (+5,000)History (24)
History (24)