Result
Result
22 mins 56 secs | Rx'd 29 secsNotes
Lots of excuses...four hours sleep, blazing hot at 4pm, not hydrated enough (for a 5k in the heat that is), and sprinted the entire way down second street with an untied shoe. Still should have PR'd though, felt pretty weak sauce today.
Notes
Lots of excuses...four hours sleep, blazing hot at 4pm, not hydrated enough (for a 5k in the heat that is), and sprinted the entire way down second street with an untied shoe. Still should have PR'd though, felt pretty weak sauce today.
Stats
WOD Count
689th
Level
70
Avg Power Output
≈ 108.9 (ft*lbs)/sec (-2.3)
Training Days
74 (2024)
History
24
Stats
WOD Count
689th
Level
70
Avg Power Output
≈ 108.9 (ft*lbs)/sec (-2.3)
Training Days
74 (2024)
History
24
Achievements
Achievements
Milestone Reached
Run
330,000 Meters
Movement Progress
Movement Progress
Milestone 350,000
Run
331,495 Meters (+5,000)History (24)
History (24)