Sets
2 Deadlifts | 235 lbs
Level 77
2 Deadlifts | 235 lbs
Level 77
2 Deadlifts | 235 lbs
Level 77
2 Deadlifts | 240 lbs
Level 80
2 Deadlifts | 240 lbs
Level 80
2 Deadlifts | 240 lbs
Level 80
Sets
2 Deadlifts | 235 lbs
Level 77
2 Deadlifts | 235 lbs
Level 77
2 Deadlifts | 235 lbs
Level 77
2 Deadlifts | 240 lbs
Level 80
2 Deadlifts | 240 lbs
Level 80
2 Deadlifts | 240 lbs
Level 80
September 2, 2014 1:06 PM
2850 lbs | Rx'd
Level 92
1859th WOD
Result
Result
2850 lbs | Rx'd 20 lbsNotes
I got worried when I did my 1 warm-up rep at 235, felt super heavy. The EMOM went well, though. Tried to really focus on Jake's cues to not bend my knees too early in order to keep the bar closer... both reps touch & go each round, 3 rounds @ 235#, and 3 rounds @ 240# (warm-up: 85 x 5, 125 x 5, 175 x 3, 215 x 2, 235 x 1)
Notes
I got worried when I did my 1 warm-up rep at 235, felt super heavy. The EMOM went well, though. Tried to really focus on Jake's cues to not bend my knees too early in order to keep the bar closer... both reps touch & go each round, 3 rounds @ 235#, and 3 rounds @ 240# (warm-up: 85 x 5, 125 x 5, 175 x 3, 215 x 2, 235 x 1)
Stats
WOD Count
1859th
Level
92
Avg Power Output
19.1 (ft*lbs)/sec (+0.1)
Training Days
163 (2024)
History
11
Stats
WOD Count
1859th
Level
92
Avg Power Output
19.1 (ft*lbs)/sec (+0.1)
Training Days
163 (2024)
History
11
Movement Progress
Movement Progress
Milestone 6,600
Deadlift
6,249 Reps (+12)History (11)
History (11)
