Christina Rivera Christina Rivera

06-24-2014 3:08 PM

06-24-2014 3:08 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 230 lbs

Level 75


2 Deadlifts | 230 lbs

Level 75


2 Deadlifts | 235 lbs

Level 77


2 Deadlifts | 240 lbs

Level 80


Sets


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 230 lbs

Level 75


2 Deadlifts | 230 lbs

Level 75


2 Deadlifts | 235 lbs

Level 77


2 Deadlifts | 240 lbs

Level 80


Result

2770 lbs | Rx'd 40 lbs

Result

2770 lbs | Rx'd 40 lbs

Notes

Only did this 2 weeks ago, finished 10 lbs. heavier today... 225# x 2 rounds, 230# x 2 rounds, 235# x 1 round, 240# x 1 round... both reps touch & go for all rounds

Notes

Only did this 2 weeks ago, finished 10 lbs. heavier today... 225# x 2 rounds, 230# x 2 rounds, 235# x 1 round, 240# x 1 round... both reps touch & go for all rounds

Community

Community


Stats

WOD Count

1784th

Level

90

Avg Power Output

18.6 (ft*lbs)/sec (+0.2)

Training Days

118 (2024)

History

11

Stats

WOD Count

1784th

Level

90

Avg Power Output

18.6 (ft*lbs)/sec (+0.2)

Training Days

118 (2024)

History

11


Movement Progress

Movement Progress

Milestone 6,200

Deadlift

6,009 Reps (+12)

History (11)

History (11)

1 / 11
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