Christina Rivera Christina Rivera

04-25-2015 7:48 PM

04-25-2015 7:48 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 247.5 lbs

Level 82


2 Deadlifts | 250 lbs

Level 84


2 Deadlifts | 250 lbs

Level 84


2 Deadlifts | 252.5 lbs

Level 85


2 Deadlifts | 255 lbs

Level 86


Sets


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 247.5 lbs

Level 82


2 Deadlifts | 250 lbs

Level 84


2 Deadlifts | 250 lbs

Level 84


2 Deadlifts | 252.5 lbs

Level 85


2 Deadlifts | 255 lbs

Level 86


Result

3000 lbs | Rx'd 25 lbs

Result

3000 lbs | Rx'd 25 lbs

Notes

PR'd my deadlift on the last round! 2 reps touch-n-go... 245, 247.5, 250 x 2 rounds, 252.5, and 255... Kept going after and got 260 and 265 (total 12.5# PR)

Notes

PR'd my deadlift on the last round! 2 reps touch-n-go... 245, 247.5, 250 x 2 rounds, 252.5, and 255... Kept going after and got 260 and 265 (total 12.5# PR)

Community

Community


Stats

WOD Count

2144th

Level

94

Avg Power Output

20.0 (ft*lbs)/sec (+0.2)

Training Days

76 (2024)

History

11

Workout

Personal Record

Deadlift PR

2 @ 255 lbs 💣

Stats

WOD Count

2144th

Level

94

Avg Power Output

20.0 (ft*lbs)/sec (+0.2)

Training Days

76 (2024)

History

11

Workout

Personal Record

Deadlift PR

2 @ 255 lbs 💣


Movement Progress

Movement Progress

Milestone 7,400

Deadlift

7,281 Reps (+12)

History (11)

History (11)

1 / 11
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
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