Jorge Granero Jorge Granero

09-02-2014 7:09 AM

09-02-2014 7:09 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 275 lbs

Level 27


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 295 lbs

Level 35


2 Deadlifts | 305 lbs

Level 41


2 Deadlifts | 315 lbs

Level 46


Sets


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 275 lbs

Level 27


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 295 lbs

Level 35


2 Deadlifts | 305 lbs

Level 41


2 Deadlifts | 315 lbs

Level 46


Result

3480 lbs | Rx'd 130 lbs

Result

3480 lbs | Rx'd 130 lbs

Notes

Felt good...lifters really help...

Notes

Felt good...lifters really help...

Community

Community


Stats

WOD Count

146th

Level

50

Avg Power Output

27.8 (ft*lbs)/sec (+0.8)

Training Days

71 (2024)

History

8

Stats

WOD Count

146th

Level

50

Avg Power Output

27.8 (ft*lbs)/sec (+0.8)

Training Days

71 (2024)

History

8


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 600

Deadlift

570 Reps (+12)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. start your free trial