Jorge Granero Jorge Granero

06-11-2014 1:44 PM

06-11-2014 1:44 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 225 lbs

Level 14


2 Deadlifts | 235 lbs

Level 16


2 Deadlifts | 245 lbs

Level 18


2 Deadlifts | 255 lbs

Level 21


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 275 lbs

Level 27


Sets


2 Deadlifts | 225 lbs

Level 14


2 Deadlifts | 235 lbs

Level 16


2 Deadlifts | 245 lbs

Level 18


2 Deadlifts | 255 lbs

Level 21


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 275 lbs

Level 27


Result

3000 lbs | Rx'd

Result

3000 lbs | Rx'd

Notes

happy with this considering my one rep max was #235...getting closer to hitting the #300 club...

Notes

happy with this considering my one rep max was #235...getting closer to hitting the #300 club...

Community

Community


Stats

WOD Count

102nd

Level

-

Avg Power Output

24.8 (ft*lbs)/sec

Training Days

44 (2024)

History

8

Stats

WOD Count

102nd

Level

26

Avg Power Output

24.8 (ft*lbs)/sec

Training Days

44 (2024)

History

8


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 400

Deadlift

328 Reps (+12)

History (8)

History (8)

1 / 8
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. start your free trial
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