Jorge Granero Jorge Granero

07-07-2014 12:06 AM

07-07-2014 12:06 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 275 lbs

Level 27


2 Deadlifts | 275 lbs

Level 27


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 285 lbs

Level 31


Sets


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 275 lbs

Level 27


2 Deadlifts | 275 lbs

Level 27


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 285 lbs

Level 31


Result

3300 lbs | Rx'd -10 lbs

Result

3300 lbs | Rx'd -10 lbs

Notes

felt sluggish...long weekend in Las Vegas did not help..overall kept it light to work on form...

Notes

felt sluggish...long weekend in Las Vegas did not help..overall kept it light to work on form...

Community

Community


Stats

WOD Count

113th

Level

42

Avg Power Output

26.7 (ft*lbs)/sec (-0.1)

Training Days

52 (2024)

History

8

Stats

WOD Count

113th

Level

42

Avg Power Output

26.7 (ft*lbs)/sec (-0.1)

Training Days

52 (2024)

History

8


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 400

Deadlift

352 Reps (+12)

History (8)

History (8)

1 / 8
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. start your free trial