Jorge Granero Jorge Granero

06-24-2014 6:17 AM

06-24-2014 6:17 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 255 lbs

Level 21


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 275 lbs

Level 27


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 290 lbs

Level 34


Sets


2 Deadlifts | 255 lbs

Level 21


2 Deadlifts | 265 lbs

Level 24


2 Deadlifts | 275 lbs

Level 27


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 290 lbs

Level 34


Result

3310 lbs | Rx'd 310 lbs

Result

3310 lbs | Rx'd 310 lbs

Notes

going up little by little...getting stronger...#300 still eluding me...I will get it next time...

Notes

going up little by little...getting stronger...#300 still eluding me...I will get it next time...

Community

Community


Stats

WOD Count

106th

Level

42

Avg Power Output

26.8 (ft*lbs)/sec (+2.0)

Training Days

48 (2024)

History

8

Stats

WOD Count

106th

Level

42

Avg Power Output

26.8 (ft*lbs)/sec (+2.0)

Training Days

48 (2024)

History

8


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 400

Deadlift

340 Reps (+12)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. start your free trial