Jorge Granero Jorge Granero

10-20-2014 10:41 PM

10-20-2014 10:41 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 280 lbs

Level 29


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 295 lbs

Level 35


2 Deadlifts | 300 lbs

Level 38


2 Deadlifts | 305 lbs

Level 41


2 Deadlifts | 305 lbs

Level 41


Sets


2 Deadlifts | 280 lbs

Level 29


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 295 lbs

Level 35


2 Deadlifts | 300 lbs

Level 38


2 Deadlifts | 305 lbs

Level 41


2 Deadlifts | 305 lbs

Level 41


Result

3540 lbs | Rx'd -20 lbs

Result

3540 lbs | Rx'd -20 lbs

Notes

struggled a little today..been moving and lots of work...a little tired, but I showed up...

Notes

struggled a little today..been moving and lots of work...a little tired, but I showed up...

Community

Community


Stats

WOD Count

167th

Level

54

Avg Power Output

28.5 (ft*lbs)/sec (-0.1)

Training Days

83 (2024)

History

8

Stats

WOD Count

167th

Level

54

Avg Power Output

28.5 (ft*lbs)/sec (-0.1)

Training Days

83 (2024)

History

8


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

654 Reps (+12)

History (8)

History (8)

1 / 8
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. start your free trial