Alandi Stec Alandi Stec

12-15-2022 11:02 AM

12-15-2022 11:02 AM


Back Squat : 4-4-4-4 Back Squat : 4-4-4-4

Sets


4 Back Squats | 155 lbs

Level 61


4 Back Squats | 165 lbs

Level 69


4 Back Squats | 170 lbs

Level 72


4 Back Squats | 175 lbs

Level 75


4 Back Squats | 175 lbs

Level 75


Sets


4 Back Squats | 155 lbs

Level 61


4 Back Squats | 165 lbs

Level 69


4 Back Squats | 170 lbs

Level 72


4 Back Squats | 175 lbs

Level 75


4 Back Squats | 175 lbs

Level 75


Result

3360 lbs | 155 lbs, 165 lbs, 170 lbs, 175 lbs, and 175 lbs | Rx'd 1080 lbs

Result

3360 lbs | 155 lbs, 165 lbs, 170 lbs, 175 lbs, and 175 lbs | Rx'd 1080 lbs

Notes

Okayyy

Notes

Okayyy

Community

Community


Stats

WOD Count

1302nd

Level

94

Training Days

219 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

1302nd

Level

94

Training Days

219 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 25,000

Squat

22,852 Reps (+20)

Milestone 2,100

Back Squat

2,014 Reps (+20)

History (5)

History (5)

1 / 5
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