Alandi Stec Alandi Stec

09-17-2019 11:55 AM

09-17-2019 11:55 AM

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Back Squat : 4-4-4-4 Back Squat : 4-4-4-4

Sets

4 Back Squats | 125 lbs

Level 35

4 Back Squats | 130 lbs

Level 40

4 Back Squats | 135 lbs

Level 43

4 Back Squats | 135 lbs

Level 43

Sets

4 Back Squats | 125 lbs

Level 35

4 Back Squats | 130 lbs

Level 40

4 Back Squats | 135 lbs

Level 43

4 Back Squats | 135 lbs

Level 43

Result

2100 lbs | 125 lbs, 130 lbs, 135 lbs, and 135 lbs | Rx'd -100 lbs

Result

2100 lbs | 125 lbs, 130 lbs, 135 lbs, and 135 lbs | Rx'd -100 lbs

Community

Community

Stats

WOD Count

567th

Level

45

Training Days

172 (2024)

History

5

Stats

WOD Count

567th

Level

45

Training Days

172 (2024)

History

5

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,546 Reps (+16)

Milestone 700

Back Squat

672 Reps (+16)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial