Alandi Stec Alandi Stec

09-11-2019 9:20 AM

09-11-2019 9:20 AM

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Back Squat : 4-4-4-4 Back Squat : 4-4-4-4

Sets

4 Back Squats | 125 lbs

Level 35

4 Back Squats | 135 lbs

Level 43

4 Back Squats | 145 lbs

Level 52

4 Back Squats | 145 lbs

Level 52

Sets

4 Back Squats | 125 lbs

Level 35

4 Back Squats | 135 lbs

Level 43

4 Back Squats | 145 lbs

Level 52

4 Back Squats | 145 lbs

Level 52

Result

2200 lbs | 125 lbs, 135 lbs, 145 lbs, and 145 lbs | Rx'd 200 lbs

Result

2200 lbs | 125 lbs, 135 lbs, 145 lbs, and 145 lbs | Rx'd 200 lbs

Community

Community

Stats

WOD Count

557th

Level

50

Training Days

167 (2024)

History

5

Stats

WOD Count

557th

Level

50

Training Days

167 (2024)

History

5

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,856 Reps (+16)

Milestone 700

Back Squat

656 Reps (+16)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial