Kristie Warnick Kristie Warnick

08-19-2014 12:09 PM

08-19-2014 12:09 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 235 lbs

Level 77


2 Deadlifts | 240 lbs

Level 80


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 250 lbs

Level 84


2 Deadlifts | 250 lbs

Level 84


Sets


2 Deadlifts | 225 lbs

Level 71


2 Deadlifts | 235 lbs

Level 77


2 Deadlifts | 240 lbs

Level 80


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 250 lbs

Level 84


2 Deadlifts | 250 lbs

Level 84


Result

2890 lbs | Rx'd 60 lbs

Result

2890 lbs | Rx'd 60 lbs

Notes

Wanted to keep form good and hit 2 reps without pausing so I stayed a bit lighter. Felt pretty good

Notes

Wanted to keep form good and hit 2 reps without pausing so I stayed a bit lighter. Felt pretty good

Community

Community


Stats

WOD Count

802nd

Level

93

Avg Power Output

19.8 (ft*lbs)/sec (+0.3)

Training Days

128 (2024)

History

10

Stats

WOD Count

802nd

Level

93

Avg Power Output

19.8 (ft*lbs)/sec (+0.3)

Training Days

128 (2024)

History

10


Movement Progress

Movement Progress

Milestone 4,200

Deadlift

3,839 Reps (+12)

History (10)

History (10)

1 / 10
0 Comments

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