Kristie Warnick Kristie Warnick

03-04-2015 6:16 PM

03-04-2015 6:16 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 247.5 lbs

Level 82


2 Deadlifts | 247.5 lbs

Level 82


2 Deadlifts | 247.5 lbs

Level 82


2 Deadlifts | 252.5 lbs

Level 85


2 Deadlifts | 252.5 lbs

Level 85


2 Deadlifts | 252.5 lbs

Level 85


Sets


2 Deadlifts | 247.5 lbs

Level 82


2 Deadlifts | 247.5 lbs

Level 82


2 Deadlifts | 247.5 lbs

Level 82


2 Deadlifts | 252.5 lbs

Level 85


2 Deadlifts | 252.5 lbs

Level 85


2 Deadlifts | 252.5 lbs

Level 85


Result

3000 lbs | Rx'd 30 lbs

Result

3000 lbs | Rx'd 30 lbs

Notes

Heavy. Weight belt

Notes

Heavy. Weight belt

Community

Community


Stats

WOD Count

1050th

Level

94

Avg Power Output

20.4 (ft*lbs)/sec (+0.2)

Training Days

36 (2024)

History

10

Stats

WOD Count

1050th

Level

94

Avg Power Output

20.4 (ft*lbs)/sec (+0.2)

Training Days

36 (2024)

History

10


Movement Progress

Movement Progress

Milestone 5,000

Deadlift

4,668 Reps (+12)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial