Kristie Warnick Kristie Warnick

11-05-2014 8:25 PM

11-05-2014 8:25 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


Sets


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


Result

2940 lbs | Rx'd -40 lbs

Result

2940 lbs | Rx'd -40 lbs

Notes

Wasn't feeling it. Supposed to be my off day but I can't come tomorrow. Stayed light and just went through the motions. Weight belt

Notes

Wasn't feeling it. Supposed to be my off day but I can't come tomorrow. Stayed light and just went through the motions. Weight belt

Community

Community


Stats

WOD Count

891st

Level

94

Avg Power Output

20.0 (ft*lbs)/sec (-0.2)

Training Days

172 (2024)

History

10

Stats

WOD Count

891st

Level

94

Avg Power Output

20.0 (ft*lbs)/sec (-0.2)

Training Days

172 (2024)

History

10


Movement Progress

Movement Progress

Milestone 4,200

Deadlift

4,067 Reps (+12)

History (10)

History (10)

1 / 10
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
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