Sets
2 Clean & Jerks | 105 lbs
Level 6
2 Clean & Jerks | 95 lbs
Level 4
2 Clean & Jerks | 95 lbs
Level 4
2 Clean & Jerks | 95 lbs
Level 4
2 Clean & Jerks | 95 lbs
Level 4
2 Clean & Jerks | 95 lbs
Level 4
Sets
2 Clean & Jerks | 105 lbs
Level 6
2 Clean & Jerks | 95 lbs
Level 4
2 Clean & Jerks | 95 lbs
Level 4
2 Clean & Jerks | 95 lbs
Level 4
2 Clean & Jerks | 95 lbs
Level 4
2 Clean & Jerks | 95 lbs
Level 4
August 14, 2014 5:17 PM
1160 lbs | Rx'd
Level 15
166th WOD
Result
Result
1160 lbs | Rx'dNotes
*#&@!....left lower rear of shoulder is painful. 105 was painful, tried 110 @ rd 2 and couldn't do it. dropped to 95 for rest of EMOM warm up AS/T2B/Push/Pull 7/7/14/4 1&2 7/7/14b/4b
Notes
*#&@!....left lower rear of shoulder is painful. 105 was painful, tried 110 @ rd 2 and couldn't do it. dropped to 95 for rest of EMOM warm up AS/T2B/Push/Pull 7/7/14/4 1&2 7/7/14b/4b
Stats
WOD Count
166th
Level
-
Avg Power Output
29.5 (ft*lbs)/sec
Training Days
88 (2024)
History
8
Stats
WOD Count
166th
Level
15
Avg Power Output
29.5 (ft*lbs)/sec
Training Days
88 (2024)
History
8
Movement Progress
Movement Progress
Milestone 750
Clean
613 Reps (+12)Milestone 300
Clean & Jerk
189 Reps (+12)Milestone 1,000
Shoulder-to-Overhead
992 Reps (+12)Milestone 500
Jerk
336 Reps (+12)History (8)
History (8)
