Sets
2 Clean & Jerks | 115 lbs
Level 9
2 Clean & Jerks | 120 lbs
Level 10
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
Sets
2 Clean & Jerks | 115 lbs
Level 9
2 Clean & Jerks | 120 lbs
Level 10
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
April 14, 2015 3:05 PM
1470 lbs | Rx'd
Level 27
473rd WOD
Result
Result
1470 lbs | Rx'd -20 lbsNotes
squat clean & split jerk. used belt, back really tight after. started to go forward a bit on squat clean last 2 sets
Notes
squat clean & split jerk. used belt, back really tight after. started to go forward a bit on squat clean last 2 sets
Stats
WOD Count
473rd
Level
-
Avg Power Output
35.2 (ft*lbs)/sec (-0.2)
Training Days
47 (2024)
History
8
Stats
WOD Count
473rd
Level
27
Avg Power Output
35.2 (ft*lbs)/sec (-0.2)
Training Days
47 (2024)
History
8
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,615 Reps (+12)Milestone 450
Clean & Jerk
330 Reps (+12)Milestone 2,250
Shoulder-to-Overhead
2,227 Reps (+12)Milestone 700
Jerk
658 Reps (+12)History (8)
History (8)
