Sets
2 Clean & Jerks | 105 lbs
Level 6
2 Clean & Jerks | 115 lbs
Level 9
2 Clean & Jerks | 115 lbs
Level 9
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 150 lbs
Level 26
Sets
2 Clean & Jerks | 105 lbs
Level 6
2 Clean & Jerks | 115 lbs
Level 9
2 Clean & Jerks | 115 lbs
Level 9
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 150 lbs
Level 26
Result
Result
1490 lbs | Rx'd ⚡ 220 lbsNotes
was keeping in light at first to see how right shoulder responded. held up so kept going up. used belt. power clean & split jerk.
Notes
was keeping in light at first to see how right shoulder responded. held up so kept going up. used belt. power clean & split jerk.
Stats
WOD Count
403rd
Level
-
Avg Power Output
35.5 (ft*lbs)/sec (+3.8)
Training Days
21 (2024)
History
8
Workout
Personal Record ⚡
Stats
WOD Count
403rd
Level
28
Avg Power Output
35.5 (ft*lbs)/sec (+3.8)
Training Days
21 (2024)
History
8
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,470 Reps (+12)Milestone 450
Clean & Jerk
317 Reps (+12)Milestone 2,000
Shoulder-to-Overhead
1,797 Reps (+12)Milestone 700
Jerk
601 Reps (+12)History (8)
History (8)