Tamara Friday Tamara Friday

08-14-2014 9:40 AM

08-14-2014 9:40 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 88 lbs

Level 30


2 Clean & Jerks | 90 lbs

Level 34


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


Sets


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 88 lbs

Level 30


2 Clean & Jerks | 90 lbs

Level 34


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


Result

1096 lbs | Rx'd

Result

1096 lbs | Rx'd

Notes

did well for first day back in three weeks!

Notes

did well for first day back in three weeks!

Community

Community


Stats

WOD Count

575th

Level

66

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

116 (2024)

History

10

Stats

WOD Count

575th

Level

66

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

116 (2024)

History

10


Achievements

Achievements

Milestone Reached

Jerk

1,500 Reps

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,722 Reps (+12)

Milestone 750

Clean & Jerk

661 Reps (+12)

Milestone 4,500

Shoulder-to-Overhead

4,397 Reps (+12)

Milestone 1,700

Jerk

1,503 Reps (+12)

History (10)

History (10)

1 / 10
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