Tamara Friday Tamara Friday

02-27-2015 3:32 PM

02-27-2015 3:32 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 100 lbs

Level 47


Sets


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 100 lbs

Level 47


Result

1150 lbs | Rx'd 130 lbs

Result

1150 lbs | Rx'd 130 lbs

Notes

open starts tomorrow going to start with 85 move up to 105

Notes

open starts tomorrow going to start with 85 move up to 105

Community

Community


Stats

WOD Count

747th

Level

71

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

32 (2024)

History

10

Workout

Personal Record

Stats

WOD Count

747th

Level

71

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

32 (2024)

History

10

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,821 Reps (+12)

Milestone 900

Clean & Jerk

877 Reps (+12)

Milestone 5,750

Shoulder-to-Overhead

5,589 Reps (+12)

Milestone 2,100

Jerk

1,941 Reps (+12)

History (10)

History (10)

1 / 10
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