Tamara Friday Tamara Friday

04-14-2015 12:12 AM

04-14-2015 12:12 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


Sets


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


Result

960 lbs | Rx'd -190 lbs

Result

960 lbs | Rx'd -190 lbs

Notes

was not feeling good

Notes

was not feeling good

Community

Community


Stats

WOD Count

780th

Level

53

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

56 (2024)

History

10

Stats

WOD Count

780th

Level

53

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

56 (2024)

History

10


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,989 Reps (+12)

Milestone 900

Clean & Jerk

890 Reps (+12)

Milestone 6,250

Shoulder-to-Overhead

6,048 Reps (+12)

Milestone 2,100

Jerk

2,037 Reps (+12)

History (10)

History (10)

1 / 10
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