Tamara Friday Tamara Friday

11-10-2014 7:08 AM

11-10-2014 7:08 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 87.5 lbs

Level 29


2 Clean & Jerks | 90 lbs

Level 34


2 Clean & Jerks | 92.5 lbs

Level 35


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 97.5 lbs

Level 41


2 Clean & Jerks | 100 lbs

Level 47


Sets


2 Clean & Jerks | 87.5 lbs

Level 29


2 Clean & Jerks | 90 lbs

Level 34


2 Clean & Jerks | 92.5 lbs

Level 35


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 97.5 lbs

Level 41


2 Clean & Jerks | 100 lbs

Level 47


Result

1125 lbs | Rx'd 45 lbs

Result

1125 lbs | Rx'd 45 lbs

Notes

Whoot Whoot!

Notes

Whoot Whoot!

Community

Community


Stats

WOD Count

659th

Level

67

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

172 (2024)

History

10

Stats

WOD Count

659th

Level

67

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

172 (2024)

History

10


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,235 Reps (+12)

Milestone 750

Clean & Jerk

722 Reps (+12)

Milestone 5,250

Shoulder-to-Overhead

5,027 Reps (+12)

Milestone 1,900

Jerk

1,723 Reps (+12)

History (10)

History (10)

1 / 10
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