Sets
0 Clean & Jerks | 85 lbs
Level NA
1 Clean & Jerk | 80 lbs
Level 17
1 Clean & Jerk | 75 lbs
Level 12
1 Clean & Jerk | 65 lbs
Level 7
1 Clean & Jerk | 85 lbs
Level 20
Sets
0 Clean & Jerks | 85 lbs
Level NA
1 Clean & Jerk | 80 lbs
Level 17
1 Clean & Jerk | 75 lbs
Level 12
1 Clean & Jerk | 65 lbs
Level 7
1 Clean & Jerk | 85 lbs
Level 20
January 6, 2011 9:03 PM
470 lbs | 65 lbs, 75 lbs, 85 lbs (0), 80 lbs, 80 lbs, 85 lbs, and 85 lbs | Rx'd
Level 29
213th WOD
Result
Result
470 lbs | 65 lbs, 75 lbs, 85 lbs (0), 80 lbs, 80 lbs, 85 lbs, and 85 lbs | Rx'dNotes
could definitely go heavier on the clean, but getting it overhead is the hard part for me
Notes
could definitely go heavier on the clean, but getting it overhead is the hard part for me
Stats
WOD Count
213th
Level
-
Work Performed
4,174 ft*lbs
Training Days
4 (2024)
History
5
Stats
WOD Count
213th
Level
29
Work Performed
4,174 ft*lbs
Training Days
4 (2024)
History
5
Movement Progress
Movement Progress
Milestone 500
Clean
462 Reps (+6)Milestone 100
Clean & Jerk
86 Reps (+6)Milestone 1,250
Shoulder-to-Overhead
1,036 Reps (+6)Milestone 700
Jerk
527 Reps (+6)History (5)
History (5)
