Christina Rivera Christina Rivera

01-19-2017 6:11 PM

01-19-2017 6:11 PM


Clean & Jerk : 1-1-1-1-1-1-1 Clean & Jerk : 1-1-1-1-1-1-1

Sets


1 Clean & Jerk | 95 lbs

Level 31


1 Clean & Jerk | 105 lbs

Level 42


1 Clean & Jerk | 110 lbs

Level 48


1 Clean & Jerk | 115 lbs

Level 53


1 Clean & Jerk | 120 lbs

Level 59


1 Clean & Jerk | 125 lbs

Level 65


1 Clean & Jerk | 130 lbs

Level 70


Sets


1 Clean & Jerk | 95 lbs

Level 31


1 Clean & Jerk | 105 lbs

Level 42


1 Clean & Jerk | 110 lbs

Level 48


1 Clean & Jerk | 115 lbs

Level 53


1 Clean & Jerk | 120 lbs

Level 59


1 Clean & Jerk | 125 lbs

Level 65


1 Clean & Jerk | 130 lbs

Level 70


Result

800 lbs | 95 lbs, 105 lbs, 110 lbs, 115 lbs, 120 lbs, 125 lbs, and 130 lbs | Rx'd 17.5 lbs

Result

800 lbs | 95 lbs, 105 lbs, 110 lbs, 115 lbs, 120 lbs, 125 lbs, and 130 lbs | Rx'd 17.5 lbs

Notes

Did this post-WOD, no gear... psuedoephed making my head a little woozy and feeling dehydrated. Got lightheaded on 135, tried it twice but missed the lockout on the jerk. Still happy to hit 130 since I've only ever hit 135 twice... power clean, split jerk

Notes

Did this post-WOD, no gear... psuedoephed making my head a little woozy and feeling dehydrated. Got lightheaded on 135, tried it twice but missed the lockout on the jerk. Still happy to hit 130 since I've only ever hit 135 twice... power clean, split jerk

Community

Community


Stats

WOD Count

2870th

Level

76

Work Performed

0 ft*lbs

Training Days

13 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

2870th

Level

76

Work Performed

0 ft*lbs

Training Days

13 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 13,500

Clean

13,397 Reps (+7)

Milestone 3,150

Clean & Jerk

3,033 Reps (+7)

Milestone 17,000

Shoulder-to-Overhead

16,667 Reps (+7)

Milestone 6,100

Jerk

6,076 Reps (+7)

History (5)

History (5)

1 / 5
0 Comments

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