Sets
1 Clean & Jerk | 85 lbs
Level 20
1 Clean & Jerk | 80 lbs
Level 17
1 Clean & Jerk | 90 lbs
Level 25
1 Clean & Jerk | 95 lbs
Level 31
1 Clean & Jerk | 70 lbs
Level 10
1 Clean & Jerk | 75 lbs
Level 12
1 Clean & Jerk | 65 lbs
Level 7
Sets
1 Clean & Jerk | 85 lbs
Level 20
1 Clean & Jerk | 80 lbs
Level 17
1 Clean & Jerk | 90 lbs
Level 25
1 Clean & Jerk | 95 lbs
Level 31
1 Clean & Jerk | 70 lbs
Level 10
1 Clean & Jerk | 75 lbs
Level 12
1 Clean & Jerk | 65 lbs
Level 7
February 18, 2011 7:36 PM
560 lbs | 65 lbs, 70 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Rx'd
Level 40
270th WOD
Result
Result
560 lbs | 65 lbs, 70 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Rx'd 90 lbsNotes
felt much stronger going overhead today, 10# PR
Notes
felt much stronger going overhead today, 10# PR
Stats
WOD Count
270th
Level
40
Work Performed
4,889 ft*lbs (+715)
Training Days
30 (2024)
History
5
Stats
WOD Count
270th
Level
40
Work Performed
4,889 ft*lbs (+715)
Training Days
30 (2024)
History
5
Movement Progress
Movement Progress
Milestone 1,500
Clean
827 Reps (+7)Milestone 300
Clean & Jerk
162 Reps (+7)Milestone 1,250
Shoulder-to-Overhead
1,210 Reps (+7)Milestone 700
Jerk
683 Reps (+7)History (5)
History (5)
