Sets
1 Clean & Jerk | 95 lbs
Level 31
1 Clean & Jerk | 105 lbs
Level 42
1 Clean & Jerk | 110 lbs
Level 48
1 Clean & Jerk | 115 lbs
Level 53
1 Clean & Jerk | 115 lbs
Level 53
1 Clean & Jerk | 120 lbs
Level 59
1 Clean & Jerk | 122.5 lbs
Level 64
Sets
1 Clean & Jerk | 95 lbs
Level 31
1 Clean & Jerk | 105 lbs
Level 42
1 Clean & Jerk | 110 lbs
Level 48
1 Clean & Jerk | 115 lbs
Level 53
1 Clean & Jerk | 115 lbs
Level 53
1 Clean & Jerk | 120 lbs
Level 59
1 Clean & Jerk | 122.5 lbs
Level 64
February 27, 2015 3:55 AM
782.5 lbs | 95 lbs, 105 lbs, 110 lbs, 115 lbs, 115 lbs, 120 lbs, and 122.5 lbs | Rx'd
Level 74
2081st WOD
Result
Result
782.5 lbs | 95 lbs, 105 lbs, 110 lbs, 115 lbs, 115 lbs, 120 lbs, and 122.5 lbs | Rx'd 117.5 lbsNotes
Did this instead of the 2-rep, 6-min EMOM... alone before work, at the PD. I won't get to sleep at all before hitting 15.1 in the morning, so I felt this was a better choice for me since my body won't get to rest... Going overhead is still a major weakness for me, but I'm feeling stronger in making the 5# jumps. Power clean & split jerk. Tried 125 twice but couldn't lock out the jerk. Hoping all goes well in the morning.
Notes
Did this instead of the 2-rep, 6-min EMOM... alone before work, at the PD. I won't get to sleep at all before hitting 15.1 in the morning, so I felt this was a better choice for me since my body won't get to rest... Going overhead is still a major weakness for me, but I'm feeling stronger in making the 5# jumps. Power clean & split jerk. Tried 125 twice but couldn't lock out the jerk. Hoping all goes well in the morning.
Stats
WOD Count
2081st
Level
74
Work Performed
0 ft*lbs (-5,484)
Training Days
39 (2024)
History
5
Stats
WOD Count
2081st
Level
74
Work Performed
0 ft*lbs (-5,484)
Training Days
39 (2024)
History
5
Movement Progress
Movement Progress
Milestone 9,750
Clean
9,078 Reps (+7)Milestone 1,650
Clean & Jerk
1,507 Reps (+7)Milestone 12,000
Shoulder-to-Overhead
11,902 Reps (+7)Milestone 3,900
Jerk
3,796 Reps (+7)History (5)
History (5)
