Sets
1 Clean & Jerk | 85 lbs
Level 20
1 Clean & Jerk | 80 lbs
Level 17
1 Clean & Jerk | 90 lbs
Level 25
1 Clean & Jerk | 95 lbs
Level 31
1 Clean & Jerk | 105 lbs
Level 42
1 Clean & Jerk | 110 lbs
Level 48
1 Clean & Jerk | 100 lbs
Level 37
Sets
1 Clean & Jerk | 85 lbs
Level 20
1 Clean & Jerk | 80 lbs
Level 17
1 Clean & Jerk | 90 lbs
Level 25
1 Clean & Jerk | 95 lbs
Level 31
1 Clean & Jerk | 105 lbs
Level 42
1 Clean & Jerk | 110 lbs
Level 48
1 Clean & Jerk | 100 lbs
Level 37
April 7, 2011 3:08 AM
665 lbs | 80 lbs, 85 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Rx'd
Level 57
355th WOD
Result
Result
665 lbs | 80 lbs, 85 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Rx'd 105 lbsNotes
Got it!! 15# overhead PR! I needed this to feel better going into 11.3 ... failed once at 105, refocused and got it 2nd try. Got 110# on 1st attempt.
Notes
Got it!! 15# overhead PR! I needed this to feel better going into 11.3 ... failed once at 105, refocused and got it 2nd try. Got 110# on 1st attempt.
Stats
WOD Count
355th
Level
57
Work Performed
5,484 ft*lbs (+595)
Training Days
64 (2024)
History
5
Stats
WOD Count
355th
Level
57
Work Performed
5,484 ft*lbs (+595)
Training Days
64 (2024)
History
5
Movement Progress
Movement Progress
Milestone 1,500
Clean
982 Reps (+7)Milestone 300
Clean & Jerk
211 Reps (+7)Milestone 1,500
Shoulder-to-Overhead
1,412 Reps (+7)Milestone 900
Jerk
778 Reps (+7)History (5)
History (5)
