Nick Robles Nick Robles

07-23-2014 6:37 PM

07-23-2014 6:37 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 225 lbs

Level 80


5 Bench Press | 225 lbs

Level 80


10 Bench Press | 225 lbs

Level 84


Sets


5 Bench Press | 225 lbs

Level 80


5 Bench Press | 225 lbs

Level 80


10 Bench Press | 225 lbs

Level 84


Result

4500 lbs | 225 lbs, 225 lbs, and 225 lbs | Not Rx'd 100 lbs

Result

4500 lbs | 225 lbs, 225 lbs, and 225 lbs | Not Rx'd 100 lbs

Notes

225# for 5-5-10 reps. Easy day.

Notes

225# for 5-5-10 reps. Easy day.

Community

Community


Stats

WOD Count

1729th

Level

-

Work Performed

8,937 ft*lbs (+199)

Training Days

125 (2024)

History

80

Stats

WOD Count

1729th

Level

-

Work Performed

8,937 ft*lbs (+199)

Training Days

125 (2024)

History

80


Movement Progress

Movement Progress

Milestone 1,800

Bench Press

1,763 Reps (+20)

History (80)

History (80)

1 / 80
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