Nick Robles Nick Robles

12-19-2014 12:02 AM

12-19-2014 12:02 AM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 220 lbs

Level 77


5 Bench Press | 220 lbs

Level 77


10 Bench Press | 220 lbs

Level 83


Sets


5 Bench Press | 220 lbs

Level 77


5 Bench Press | 220 lbs

Level 77


10 Bench Press | 220 lbs

Level 83


Result

4400 lbs | 220 lbs, 220 lbs, and 220 lbs | Not Rx'd 100 lbs

Result

4400 lbs | 220 lbs, 220 lbs, and 220 lbs | Not Rx'd 100 lbs

Notes

Feeling weak on this, might need to not do this immediately after squats.

Notes

Feeling weak on this, might need to not do this immediately after squats.

Community

Community


Stats

WOD Count

2043rd

Level

-

Work Performed

8,738 ft*lbs (+198)

Training Days

224 (2024)

History

80

Stats

WOD Count

2043rd

Level

-

Work Performed

8,738 ft*lbs (+198)

Training Days

224 (2024)

History

80


Movement Progress

Movement Progress

Milestone 2,200

Bench Press

2,085 Reps (+20)

History (80)

History (80)

1 / 80
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