Nick Robles Nick Robles

05-28-2014 6:32 PM

05-28-2014 6:32 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 165 lbs

Level 34


5 Bench Press | 165 lbs

Level 34


10 Bench Press | 165 lbs

Level 40


Sets


5 Bench Press | 165 lbs

Level 34


5 Bench Press | 165 lbs

Level 34


10 Bench Press | 165 lbs

Level 40


Result

3300 lbs | 165 lbs, 165 lbs, and 165 lbs | Not Rx'd -865 lbs

Result

3300 lbs | 165 lbs, 165 lbs, and 165 lbs | Not Rx'd -865 lbs

Notes

Started at 65% of 250# (not really a 1RM) but I wanted to start light and give this lots of time to build up.

Notes

Started at 65% of 250# (not really a 1RM) but I wanted to start light and give this lots of time to build up.

Community

Community


Stats

WOD Count

1624th

Level

-

Work Performed

6,554 ft*lbs (-1,718)

Training Days

88 (2024)

History

80

Stats

WOD Count

1624th

Level

-

Work Performed

6,554 ft*lbs (-1,718)

Training Days

88 (2024)

History

80


Movement Progress

Movement Progress

Milestone 1,600

Bench Press

1,523 Reps (+20)

History (80)

History (80)

1 / 80
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