Nick Robles Nick Robles

12-29-2014 8:48 PM

12-29-2014 8:48 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 230 lbs

Level 83


5 Bench Press | 230 lbs

Level 83


10 Bench Press | 230 lbs

Level 87


Sets


5 Bench Press | 230 lbs

Level 83


5 Bench Press | 230 lbs

Level 83


10 Bench Press | 230 lbs

Level 87


Result

4600 lbs | 230 lbs, 230 lbs, and 230 lbs | Not Rx'd 100 lbs

Result

4600 lbs | 230 lbs, 230 lbs, and 230 lbs | Not Rx'd 100 lbs

Notes

Didn't go straight from squats to this (good mornings in between) and felt way stronger.

Notes

Didn't go straight from squats to this (good mornings in between) and felt way stronger.

Community

Community


Stats

WOD Count

2070th

Level

-

Work Performed

9,136 ft*lbs (+199)

Training Days

232 (2024)

History

80

Stats

WOD Count

2070th

Level

-

Work Performed

9,136 ft*lbs (+199)

Training Days

232 (2024)

History

80


Movement Progress

Movement Progress

Milestone 2,200

Bench Press

2,125 Reps (+20)

History (80)

History (80)

1 / 80
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