Nick Robles Nick Robles

10-15-2012 9:20 AM

10-15-2012 9:20 AM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 220 lbs

Level 77


Sets


5 Bench Press | 220 lbs

Level 77


Result

3300 lbs | 220 lbs, 220 lbs, and 220 lbs | Rx'd 2200 lbs | Rx'd

Result

3300 lbs | 220 lbs, 220 lbs, and 220 lbs | Rx'd 2200 lbs | Rx'd

Notes

Felt good, moved quickly and from warmup to completion finished in around 12 minutes. Not bad.

Notes

Felt good, moved quickly and from warmup to completion finished in around 12 minutes. Not bad.

Community

Community


Stats

WOD Count

823rd

Level

85

Work Performed

6,554 ft*lbs (+4,369)

Training Days

164 (2024)

History

80

Stats

WOD Count

823rd

Level

85

Work Performed

6,554 ft*lbs (+4,369)

Training Days

164 (2024)

History

80


Movement Progress

Movement Progress

Milestone 400

Bench Press

317 Reps (+15)

History (80)

History (80)

1 / 80
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