30 Muscle-ups 34 mins 50 secs
30 Muscle-ups 34 mins 50 secs
February 3, 2009 1:43 PM
34 mins 50 secs | Not Rx'd
151st WOD
Result
Result
34 mins 50 secs | Not Rx'dNotes
30 attempted muscle-ups (got 2), then 30 jumping muscle-ups
Notes
30 attempted muscle-ups (got 2), then 30 jumping muscle-ups
Stats
WOD Count
151st
Level
-
Avg Power Output
8.5 (ft*lbs)/sec
Training Days
22 (2024)
History
6
Stats
WOD Count
151st
Level
-
Avg Power Output
8.5 (ft*lbs)/sec
Training Days
22 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Muscle-up
200 Reps
Milestone Reached
Ring Muscle-up
225 Reps
Movement Progress
Movement Progress
Milestone 300
Muscle-up
229 Reps (+30)Milestone 300
Ring Muscle-up
229 Reps (+30)History (6)
History (6)
