March 31, 2010 3:04 AM
12 mins 24 secs | Rx'd
Level 41
577th WOD
Result
Result
12 mins 24 secs | Rx'd 1 min 14 secsNotes
no tape on the bar was killing me. lots of slippage.
Notes
no tape on the bar was killing me. lots of slippage.
Stats
WOD Count
577th
Level
41
Avg Power Output
22.7 (ft*lbs)/sec (+2.3)
Training Days
52 (2024)
History
6
Stats
WOD Count
577th
Level
41
Avg Power Output
22.7 (ft*lbs)/sec (+2.3)
Training Days
52 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 600
Muscle-up
591 Reps (+30)Milestone 600
Ring Muscle-up
591 Reps (+30)History (6)
History (6)
