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Jake Mannion Jake Mannion

04-11-2011 3:48 PM

Muscle-ups : 30 Reps for Time Muscle-ups : 30 Reps for Time

30 Muscle-ups

Result

9 mins 35 secs | Rx'd ⚡ 2 mins 49 secs

Result

9 mins 35 secs | Rx'd ⚡ 2 mins 49 secs

Notes

freaking gay. one of my rings kept slipping down every time. spent half my time adjusting. super whack.

Notes

freaking gay. one of my rings kept slipping down every time. spent half my time adjusting. super whack.

Community

Stats

WOD Count

970th

Level

Avg Power Output

28.6 (ft*lbs)/sec (+5.9)

Training Days

69 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

970th

Level

Avg Power Output

28.6 (ft*lbs)/sec (+5.9)

Training Days

69 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 1,100

Muscle-up

1,084 Reps (+30)

Milestone 1,125

Ring Muscle-up

1,084 Reps (+30)

History (6)

Muscle-ups : 30 Reps for Time

30 Muscle-ups 34 mins 50 secs

Result

34 mins 50 secs | Not Rx'd 34 mins 50 secs | Not Rx'd

151st WOD 151st WOD

Muscle-ups : 30 Reps for Time

15 Muscle-ups

Result

7 mins 23 secs | Not Rx'd 7 mins 23 secs | Not Rx'd 27 mins 27 secs 27 mins 27 secs

230th WOD 230th WOD

Muscle-ups : 30 Reps for Time

30 Muscle-ups 13 mins 38 secs

Result

13 mins 38 secs | Rx'd 13 mins 38 secs | Rx'd 6 mins 15 secs | Rx'd 6 mins 15 secs | Rx'd

Level 39 Level 39 284th WOD 284th WOD

Muscle-ups : 30 Reps for Time

30 Muscle-ups

Result

12 mins 24 secs | Rx'd 12 mins 24 secs | Rx'd 1 min 14 secs 1 min 14 secs

Level 41 Level 41 577th WOD 577th WOD

Muscle-ups : 30 Reps for Time

30 Muscle-ups

Result

9 mins 35 secs | Rx'd 9 mins 35 secs | Rx'd ⚡2 mins 49 secs ⚡2 mins 49 secs

Level 51 Level 51 970th WOD 970th WOD

Muscle-ups : 30 Reps for Time

30 Muscle-ups

Result

11 mins 23 secs | Rx'd 11 mins 23 secs | Rx'd 1 min 48 secs 1 min 48 secs

Level 43 Level 43 2061st WOD 2061st WOD

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