Jerry Esquivel Jerry Esquivel

07-16-2014 6:55 AM

07-16-2014 6:55 AM


Overhead Squat : 5-5-5 Overhead Squat : 5-5-5

Sets


5 Overhead Squats | 35 lbs

Level 2


5 Overhead Squats | 35 lbs

Level 2


10 Overhead Squats | 35 lbs

Level 2


Sets


5 Overhead Squats | 35 lbs

Level 2


5 Overhead Squats | 35 lbs

Level 2


10 Overhead Squats | 35 lbs

Level 2


Result

700 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 100 lbs

Result

700 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 100 lbs

Notes

starting to feel better but really need to start adding weight and challenging myself.

Notes

starting to feel better but really need to start adding weight and challenging myself.

Community

Community


Stats

WOD Count

625th

Level

-

Work Performed

5,969 ft*lbs (+171)

Training Days

120 (2024)

History

6

Workout

Personal Record

Overhead Squat PR

10 @ 35 lbs 💣

Stats

WOD Count

625th

Level

14

Work Performed

5,969 ft*lbs (+171)

Training Days

120 (2024)

History

6

Workout

Personal Record

Overhead Squat PR

10 @ 35 lbs 💣


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,413 Reps (+20)

Milestone 900

Overhead Squat

769 Reps (+20)

History (6)

History (6)

1 / 6
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