Nick Robles Nick Robles

06-22-2014 1:11 PM

06-22-2014 1:11 PM

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Lifting: 1 Hang Power Clean + 2 Front Squats and Power Clean + 2 Jerks Lifting: 1 Hang Power Clean + 2 Front Squats and Power Clean + 2 Jerks

Sets
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs

Sets
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs

Result

5200 lbs | 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, and 260 lbs | Rx'd 100 lbs

Result

5200 lbs | 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, and 260 lbs | Rx'd 100 lbs

Community

Community

Stats

WOD Count

1670th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

105 (2024)

History

6

Stats

WOD Count

1670th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

105 (2024)

History

6

Movement Progress

Movement Progress

Milestone 6,000

Clean

5,779 Reps (+10)

Milestone 3,250

Power Clean

3,101 Reps (+10)

Milestone 1,050

Clean & Jerk

973 Reps (+10)

Milestone 7,500

Shoulder-to-Overhead

7,369 Reps (+10)

Milestone 3,300

Jerk

3,179 Reps (+10)

History (6)

History (6)

1 / 6
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