btwb

Nick Robles Nick Robles

06-07-2014 6:18 AM

06-07-2014 6:18 AM

Follow

Lifting: 1 Hang Power Clean + 2 Front Squats and Power Clean + 2 Jerks Lifting: 1 Hang Power Clean + 2 Front Squats and Power Clean + 2 Jerks

Sets
1 1 Hang Power Clean + 2 Front Squat | 240 lbs
1 Power Clean + 2 Jerk | 240 lbs
1 1 Hang Power Clean + 2 Front Squat | 240 lbs
1 Power Clean + 2 Jerk | 240 lbs
1 1 Hang Power Clean + 2 Front Squat | 245 lbs
1 Power Clean + 2 Jerk | 245 lbs
1 1 Hang Power Clean + 2 Front Squat | 245 lbs
1 Power Clean + 2 Jerk | 245 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs

Sets
1 1 Hang Power Clean + 2 Front Squat | 240 lbs
1 Power Clean + 2 Jerk | 240 lbs
1 1 Hang Power Clean + 2 Front Squat | 240 lbs
1 Power Clean + 2 Jerk | 240 lbs
1 1 Hang Power Clean + 2 Front Squat | 245 lbs
1 Power Clean + 2 Jerk | 245 lbs
1 1 Hang Power Clean + 2 Front Squat | 245 lbs
1 Power Clean + 2 Jerk | 245 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs

Result

4940 lbs | 240 lbs, 240 lbs, 240 lbs, 240 lbs, 245 lbs, 245 lbs, 245 lbs, 245 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, and 250 lbs | Rx'd -240 lbs

Result

4940 lbs | 240 lbs, 240 lbs, 240 lbs, 240 lbs, 245 lbs, 245 lbs, 245 lbs, 245 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, and 250 lbs | Rx'd -240 lbs

Notes

Lighter than the last time I did this but legs are weak sauce right now so the front squats were super tough. Power clean + 2 Jerks felt amazing, caught the clean and boosted right out of it into the split jerks every time. Fun sesh with Jeremy and Giermaine at CFK Ontario!

Notes

Lighter than the last time I did this but legs are weak sauce right now so the front squats were super tough. Power clean + 2 Jerks felt amazing, caught the clean and boosted right out of it into the split jerks every time. Fun sesh with Jeremy and Giermaine at CFK Ontario!

Community

Community

Stats

WOD Count

1640th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

95 (2024)

History

6

Stats

WOD Count

1640th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

95 (2024)

History

6

Movement Progress

Movement Progress

Milestone 6,000

Clean

5,748 Reps (+10)

Milestone 3,250

Power Clean

3,071 Reps (+10)

Milestone 1,050

Clean & Jerk

943 Reps (+10)

Milestone 7,250

Shoulder-to-Overhead

7,234 Reps (+10)

Milestone 3,300

Jerk

3,149 Reps (+10)

History (6)

History (6)

Lifting: 1 Hang Power Clean + 2 Front Squats and Power Clean + 2 Jerks

Lifting: 1 Hang Power Clean + 2 Front Squats and Power Clean + 2 Jerks

Sets
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs

Sets
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs

Result

5180 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, and 260 lbs | Rx'd 5180 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, and 260 lbs | Rx'd

1603rd WOD 1603rd WOD

Lifting: 1 Hang Power Clean + 2 Front Squats and Power Clean + 2 Jerks

Lifting: 1 Hang Power Clean + 2 Front Squats and Power Clean + 2 Jerks

Sets
1 1 Hang Power Clean + 2 Front Squat | 240 lbs
1 Power Clean + 2 Jerk | 240 lbs
1 1 Hang Power Clean + 2 Front Squat | 240 lbs
1 Power Clean + 2 Jerk | 240 lbs
1 1 Hang Power Clean + 2 Front Squat | 245 lbs
1 Power Clean + 2 Jerk | 245 lbs
1 1 Hang Power Clean + 2 Front Squat | 245 lbs
1 Power Clean + 2 Jerk | 245 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs

Sets
1 1 Hang Power Clean + 2 Front Squat | 240 lbs
1 Power Clean + 2 Jerk | 240 lbs
1 1 Hang Power Clean + 2 Front Squat | 240 lbs
1 Power Clean + 2 Jerk | 240 lbs
1 1 Hang Power Clean + 2 Front Squat | 245 lbs
1 Power Clean + 2 Jerk | 245 lbs
1 1 Hang Power Clean + 2 Front Squat | 245 lbs
1 Power Clean + 2 Jerk | 245 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs
1 1 Hang Power Clean + 2 Front Squat | 250 lbs
1 Power Clean + 2 Jerk | 250 lbs

Result

4940 lbs | 240 lbs, 240 lbs, 240 lbs, 240 lbs, 245 lbs, 245 lbs, 245 lbs, 245 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, and 250 lbs | Rx'd 4940 lbs | 240 lbs, 240 lbs, 240 lbs, 240 lbs, 245 lbs, 245 lbs, 245 lbs, 245 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, 250 lbs, and 250 lbs | Rx'd -240 lbs -240 lbs

1640th WOD 1640th WOD

Lifting: 1 Hang Power Clean + 2 Front Squats and Power Clean + 2 Jerks

Lifting: 1 Hang Power Clean + 2 Front Squats and Power Clean + 2 Jerks

Sets
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs

Sets
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs

Result

5100 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 5100 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 160 lbs 160 lbs

1653rd WOD 1653rd WOD

Lifting: 1 Hang Power Clean + 2 Front Squats and Power Clean + 2 Jerks

Lifting: 1 Hang Power Clean + 2 Front Squats and Power Clean + 2 Jerks

Sets
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs

Sets
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 1 Hang Power Clean + 2 Front Squat | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs
1 Power Clean + 2 Jerk | 260 lbs

Result

5200 lbs | 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, and 260 lbs | Rx'd 5200 lbs | 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, 260 lbs, and 260 lbs | Rx'd 100 lbs 100 lbs

1670th WOD 1670th WOD

Lifting: 1 Hang Power Clean + 2 Front Squats and Power Clean + 2 Jerks

Lifting: 1 Hang Power Clean + 2 Front Squats and Power Clean + 2 Jerks

Sets
1 1 Hang Power Clean + 2 Front Squat | 265 lbs
1 1 Hang Power Clean + 2 Front Squat | 265 lbs
1 1 Hang Power Clean + 2 Front Squat | 265 lbs
1 1 Hang Power Clean + 2 Front Squat | 265 lbs
1 1 Hang Power Clean + 2 Front Squat | 265 lbs
1 1 Hang Power Clean + 2 Front Squat | 265 lbs
1 1 Hang Power Clean + 2 Front Squat | 265 lbs
1 1 Hang Power Clean + 2 Front Squat | 265 lbs
1 1 Hang Power Clean + 2 Front Squat | 265 lbs
1 1 Hang Power Clean + 2 Front Squat | 265 lbs
1 Power Clean + 2 Jerk | 265 lbs
1 Power Clean + 2 Jerk | 265 lbs
1 Power Clean + 2 Jerk | 265 lbs
1 Power Clean + 2 Jerk | 265 lbs
1 Power Clean + 2 Jerk | 265 lbs
1 Power Clean + 2 Jerk | 265 lbs
1 Power Clean + 2 Jerk | 265 lbs
1 Power Clean + 2 Jerk | 265 lbs
1 Power Clean + 2 Jerk | 265 lbs
1 Power Clean + 2 Jerk | 265 lbs

Sets
1 1 Hang Power Clean + 2 Front Squat | 265 lbs
1 1 Hang Power Clean + 2 Front Squat | 265 lbs
1 1 Hang Power Clean + 2 Front Squat | 265 lbs
1 1 Hang Power Clean + 2 Front Squat | 265 lbs
1 1 Hang Power Clean + 2 Front Squat | 265 lbs
1 1 Hang Power Clean + 2 Front Squat | 265 lbs
1 1 Hang Power Clean + 2 Front Squat | 265 lbs
1 1 Hang Power Clean + 2 Front Squat | 265 lbs
1 1 Hang Power Clean + 2 Front Squat | 265 lbs
1 1 Hang Power Clean + 2 Front Squat | 265 lbs
1 Power Clean + 2 Jerk | 265 lbs
1 Power Clean + 2 Jerk | 265 lbs
1 Power Clean + 2 Jerk | 265 lbs
1 Power Clean + 2 Jerk | 265 lbs
1 Power Clean + 2 Jerk | 265 lbs
1 Power Clean + 2 Jerk | 265 lbs
1 Power Clean + 2 Jerk | 265 lbs
1 Power Clean + 2 Jerk | 265 lbs
1 Power Clean + 2 Jerk | 265 lbs
1 Power Clean + 2 Jerk | 265 lbs

Result

5300 lbs | 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd 5300 lbs | 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd 100 lbs 100 lbs

1685th WOD 1685th WOD

Lifting: 1 Hang Power Clean + 2 Front Squats and Power Clean + 2 Jerks

Lifting: 1 Hang Power Clean + 2 Front Squats and Power Clean + 2 Jerks

Sets
1 1 Hang Power Clean + 2 Front Squat | 275 lbs
1 1 Hang Power Clean + 2 Front Squat | 275 lbs
1 1 Hang Power Clean + 2 Front Squat | 275 lbs
1 1 Hang Power Clean + 2 Front Squat | 275 lbs
1 1 Hang Power Clean + 2 Front Squat | 275 lbs
1 1 Hang Power Clean + 2 Front Squat | 275 lbs
1 1 Hang Power Clean + 2 Front Squat | 275 lbs
1 1 Hang Power Clean + 2 Front Squat | 275 lbs
1 1 Hang Power Clean + 2 Front Squat | 275 lbs
1 1 Hang Power Clean + 2 Front Squat | 275 lbs
1 Power Clean + 2 Jerk | 275 lbs
1 Power Clean + 2 Jerk | 275 lbs
1 Power Clean + 2 Jerk | 275 lbs
1 Power Clean + 2 Jerk | 275 lbs
1 Power Clean + 2 Jerk | 275 lbs
1 Power Clean + 2 Jerk | 275 lbs
1 Power Clean + 2 Jerk | 275 lbs
1 Power Clean + 2 Jerk | 275 lbs
1 Power Clean + 2 Jerk | 275 lbs
1 Power Clean + 2 Jerk | 275 lbs

Sets
1 1 Hang Power Clean + 2 Front Squat | 275 lbs
1 1 Hang Power Clean + 2 Front Squat | 275 lbs
1 1 Hang Power Clean + 2 Front Squat | 275 lbs
1 1 Hang Power Clean + 2 Front Squat | 275 lbs
1 1 Hang Power Clean + 2 Front Squat | 275 lbs
1 1 Hang Power Clean + 2 Front Squat | 275 lbs
1 1 Hang Power Clean + 2 Front Squat | 275 lbs
1 1 Hang Power Clean + 2 Front Squat | 275 lbs
1 1 Hang Power Clean + 2 Front Squat | 275 lbs
1 1 Hang Power Clean + 2 Front Squat | 275 lbs
1 Power Clean + 2 Jerk | 275 lbs
1 Power Clean + 2 Jerk | 275 lbs
1 Power Clean + 2 Jerk | 275 lbs
1 Power Clean + 2 Jerk | 275 lbs
1 Power Clean + 2 Jerk | 275 lbs
1 Power Clean + 2 Jerk | 275 lbs
1 Power Clean + 2 Jerk | 275 lbs
1 Power Clean + 2 Jerk | 275 lbs
1 Power Clean + 2 Jerk | 275 lbs
1 Power Clean + 2 Jerk | 275 lbs

Result

5500 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 5500 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd ⚡200 lbs ⚡200 lbs

1699th WOD 1699th WOD

1 / 6

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial