Nick Robles Nick Robles

06-14-2014 5:06 PM

06-14-2014 5:06 PM


Lifting: 1 Hang Power Clean + 2 Front Squats and Power Clean + 2 Jerks Lifting: 1 Hang Power Clean + 2 Front Squats and Power Clean + 2 Jerks

Sets
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs

Sets
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs
1 1 Hang Power Clean + 2 Front Squat | 255 lbs
1 Power Clean + 2 Jerk | 255 lbs

Result

5100 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 160 lbs

Result

5100 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 160 lbs

Community

Community


Stats

WOD Count

1653rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

100 (2024)

History

6

Stats

WOD Count

1653rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

100 (2024)

History

6


Movement Progress

Movement Progress

Milestone 6,000

Clean

5,758 Reps (+10)

Milestone 3,250

Power Clean

3,081 Reps (+10)

Milestone 1,050

Clean & Jerk

953 Reps (+10)

Milestone 7,500

Shoulder-to-Overhead

7,284 Reps (+10)

Milestone 3,300

Jerk

3,159 Reps (+10)

History (6)

History (6)

1 / 6
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