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Jake Mannion Jake Mannion

04-29-2022 5:18 PM CrossFit Fortem

Mary Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Alternating Pistol-to-Boxes
15 Pull-ups

Result

6 rounds + 5 Handstand Push Ups + 10 Alternating Pistol-to-Boxes + 6 Pull-ups | 201 reps | Not Rx'd -3.267 rounds | Not Rx'd

Result

6 rounds + 5 Handstand Push Ups + 10 Alternating Pistol-to-Boxes + 6 Pull-ups | 201 reps | Not Rx'd -3.267 rounds | Not Rx'd

Community

Stats

WOD Count

4114th

Level

Avg Power Output

≈ 28.4 (ft*lbs)/sec (-31.4)

Training Days

37 (2024)

History

Stats

WOD Count

4114th

Level

Avg Power Output

≈ 28.4 (ft*lbs)/sec (-31.4)

Training Days

37 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 35,500

Pull-up

35,038 Reps (+96)

Milestone 10,500

Handstand Push-up

10,399 Reps (+35)

History (4)

Mary

7 rounds of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups
plus a partial round of:
5 Handstand Push-ups
10 Pistols
13 Pull-ups

Result

7.956 rounds | Rx'd 7.956 rounds | Rx'd

Level 58 Level 58 946th WOD 946th WOD

Mary

11 rounds of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups
plus a partial round of:
5 Handstand Push-ups
10 Pistols
13 Pull-ups

Result

11.956 rounds | Rx'd 11.956 rounds | Rx'd ⚡4.0 rounds ⚡4.0 rounds

Level 88 Level 88 1140th WOD 1140th WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

10 rounds + Handstand Push Up | 301 reps | Rx'd 10 rounds + Handstand Push Up | 301 reps | Rx'd -1.889 rounds -1.889 rounds

Level 77 Level 77 1988th WOD 1988th WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Alternating Pistol-to-Boxes
15 Pull-ups

Result

4114th WOD 4114th WOD

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