Jake Mannion Jake Mannion

09-09-2014 5:31 AM

09-09-2014 5:31 AM


Mary Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

10 rounds + Handstand Push Up | 301 reps | Rx'd -1.889 rounds

Result

10 rounds + Handstand Push Up | 301 reps | Rx'd -1.889 rounds

Notes

Pistols tired me the most. Couldn't Breathe after. Pull ups in 10-5.

Notes

Pistols tired me the most. Couldn't Breathe after. Pull ups in 10-5.

Community

Community


Stats

WOD Count

1988th

Level

77

Avg Power Output

59.8 (ft*lbs)/sec (-4.5)

Training Days

129 (2024)

History

4

Stats

WOD Count

1988th

Level

77

Avg Power Output

59.8 (ft*lbs)/sec (-4.5)

Training Days

129 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Pistol

650 Reps

Movement Progress

Movement Progress

Milestone 23,500

Pull-up

23,460 Reps (+150)

Milestone 5,100

Handstand Push-up

5,058 Reps (+51)

Milestone 750

Pistol

728 Reps (+100)

History (4)

History (4)

0 Comments

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